Dria Spencer

CrossFit Coach
Dria Spencer


  • CrossFit Level 1


Dria grew up in Louisville where she played volleyball, cheered, and ran track. She is currently attending Malone University where she is majoring in Exercise Science.

Coach Dria overcame two ACL injuries that took her out of pursuing college sports yet she chose to not let these injuries dictate her athlete career.   Dria worked hard to overcome them, but not through college sports as she always imagined.  Instead, she found CrossFit which has become the perfect outlet for her competitive and athletic nature.  After working to recover and coming back better than she was before, Dria aims to be an inspiration for athletes who are going through injury or adversity.

Most recently, Dria starred on Steve Austin’s Broken Skull challenge on CMT as an elite female competitor.  Dria was initially chosen out of hundreds of applicants in the nation for the show because of her elite level of fitness and high level Crossfit background.

Dria thoroughly enjoys helping others and giving them tips on how they can improve their fitness and overall health.  She is a “beastly sweetheart” and we are very blessed to have her as part of our team.

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