Mike W.

Olympic Lifting Coach and Nutrition Coach
Mike W.


  • 15 + years experience in Weightlifting and Nutrition
  • Head Coach at Team Sculpted
  • Coached multiple national level lifters/ American open medalist/ International Masters medalist.
  • Co-Director, Arnold Classic - 2013, 2014
  • USAW Level 1 Coach


  • Master of Science in Exercise Physiology
  • Bachelor of Science in Strength and Conditioning/ Coaching


Coach Mike began his lifting journey at the age of 10 and hasn’t looked back. His passion has only gotten stronger through the years.  He is the founder and head coach of “Mike The Strongman” and “Team Sculpted.” Coach Mike excels in coaching Olympic weightlifting, nutrition and body building contest prep.

Struggling with you Olympic lifts?  Coach Mike can help!  He has coached many top level champions in the sport and coaches all levels of athletes weekly at CFHG.  In addition, he is a nutrition expert with more than 15 years experience working with people and athletes of all levels. Whether aiming for the podium, looking to lean out or just improve your health, he has the skills to help you reach your goals and achieve your best.  Coach Mike offers 30 day, 90 day and 6 month custom nutrition plans which include an initial intake, weekly check-ins, weigh-ins, measurements, email interaction, and progress feedback.  Email info@crossfithg.com to get started!

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