Success stories from local Medina members

Don't just take it from us, see what our members have to say
  • Rachel S.'s success story

    So Much More Than A Number On The Scale!

    Rachel has been married to her husband John for 12 years, has an 11-year-old daughter, Liz and two dogs, Molly and Thor. In her free time, Rachel likes to cook, run, and spend time with her family. Rachel has worked at the same company for going on 20 yea...

    Rachel S.

  • Steven W.'s success story
    Steven W.'s success story

    HighGear: A Catalyst for Change for All Ages!

    Steven is an inspiring Junior at Medina High School. His family consists of his Megan (mom),  Michael (dad), and Grace (younger sister). Steven works at Buehler's as a bagger. He currently plays in the marching band and played football and baseball throu...

    Steven W.

  • Lisa K.'s success story
    Lisa K.'s success story

    Lisa's Transformation Story

    Lisa started her journey about 18 months ago when two of her friends Deanna and Linley convinced me to try CrossFit at High Gear. “I had been uncoordinated and overweight since I was 5 years old. I was always last picked in gym and never played sp...

    Lisa K.


We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.


Scroll down to see our timeline to get you from today to the future healthier, happier you.

  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 30
  • Day 60
  • Day 90
  • Day 1: Take The First Step Image


    Day 1: Take The First Step

    Today is the day you take the first step. Book your first workout!

  • Day 2: Let's Get That Workout In! Image


    Day 2: Let's Get That Workout In!

    Attend one of our classes!  Enjoy a positive fitness experience surrounded by a supportive community that is there for you every step of the way.

  • Day 3: Find A Plan That Suits You Image


    Day 3: Find A Plan That Suits You

    We offer a variety of plans to meet your needs and your goals.

    If you are new, try our GearUp plan for 3 weeks of all the group classes we offer.

    If you prefer a one on one experience, check out our Personal Training plans.

    If you know you want to join the tribe, let’s become an official HighGear member!

    Check Out Our Plans
  • Day 4: Together we start the journey to a happier, healthier you. Image


    Day 4: Together we start the journey to a happier, healthier you.

    We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!  Why not schedule your first InBody scan for the perfect “before” snapshot.  You will be amazed at your results a few weeks from now!

    Schedule Your Inbody Scan!
  • Day 30: A Healthier, Happier You Image


    Day 30: A Healthier, Happier You

    Congratulations, you’ve been with HighGear for 30 days and it’s been a fantastic month! You’ve already completed a couple of your fitness goals.  Your next step is to try a custom nutrition plan that helps you burn fat and gain muscle!

    Contact Us To Fine Tune Your Nutrition!
  • Day 60: Ahhhmazing YOU Image


    Day 60: Ahhhmazing YOU

    Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

    Feeling Amazing? We Want To Hear From You!
  • Day 90: 90 Days Of Fitness Image


    Day 90: 90 Days Of Fitness

    By coming to class you’ve learned to do things you’ve never thought you could.

    We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!  Let’s do another InBody to track your incredible progress!  And feel free to send us your before and after photos!  We want to celebrate your transformation even if it’s a work in progress!

    Get An InBody Scan To Track Your Transformation!